Yam has a spleen, Qi, Gu Shen, eliminate fatigue. Although maternal love yam Merchants need nutritional supplements, but it also wants to control their weight, do not let yourself be too fat, because fat can cause a variety of adverse disease, then there is a role eat yam, yam also contains a lot of starch and vitamins, proteins, amino acids, although yam can cause the body's satiety Join yams, but no shortage of nutrients. While eating yams can help gastrointestinal digestion and absorption, promote bowel movements and prevent and relieve constipation. But there are some mothers eat yams should pay attention Oh taboos. 1, the cross-section of the fresh meat was to be snow white yam, yam if the cross-section is yellow rust like not to buy. Also do not buy sprouting buy yam yam avoid eating poisoned. 2, cut the wire or piece of yam yam slices for immediate soaked in salt water to prevent oxidation of black. 3. To eat yam, peeled eat inedible yam sprouted avoid poisoning. 4, yam can not be eaten raw, raw yam because there are certain toxins. Only scientific edible yam yam to reflect the effect, in order to achieve maximum benefits yam play. Now then, I will introduce the application of yam what other election party. Cough Tan Chuan (including chronic bronchitis, chronic bronchitis elderly): fresh yam mash, with half a cup of sugar cane juice and mix, stew hot clothes, z times a day. After the item caking, hard red swollen pain (including lymph node inflammation, swelling, ulcer and other items back): fresh yam paragraph (peeled), castor 2 to 3 (peeled), with mash finely and evenly, affixed to the affected area Merchants yam, kidney wet dream changed twice a day, then Fu spleen, old Yang, frequent urination: yam Bubil (yam vine on the knot beads teeth) of 30 to 60 grams, cooked, peeled, add a little sugar yam Jiaozuo Merchants, before going to sleep clothes, FEDERATION yams. Lung fever cough, spontaneous perspiration, palpitations, loose stools: 60 to 120 grams of yam, Beverage broth, or the right amount of cooking daily application of the above is the yam election party, please call the County of Prince Zhuang Zhonghe fraternity planting profession. Cooperatives consultation. Merchants yam, yam investment fraternity, Prince Zhuang Zhonghe (certified merchants) by Prince Johnson County fraternity CCAC cultivation of professional cooperatives. Prince Edward County village fraternity CCAC planting cooperatives (www.jztzzzh.con) is specialized in the "yam cultivation of professional cooperatives" of the enterprise, the company of "honesty, hard service" concept, to provide you with the highest quality products and services. Welcome to inquire! Contact: Yang Yanwei.