We all know the benefits of yam it? Here, small and we share this knowledge under it. Yam benefits: 1. Spleen and stomach, aid digestion: yam contains amylase, polyphenol oxidase material is conducive to stomach digestion and absorption, is blindly reinforcing stomach medicine edible goods. Spleen whether or stomach Yin deficiency, can be eaten. Often associated with gastrointestinal clinical treatment with the use of drinking weak stomach, eat less body fatigue, diarrhea and other illnesses. 2. Kidney essence: yam contains a variety of nutrients, there is a strong body, Kidney Yijing role. Almost all impotence emission, women vaginal discharge, frequent urination embolism, can serve it. 3. Yifeizhike: yam contains saponins, mucus quality, lubricating, moisturizing effect, it can be beneficial lung, Nourishing Yin drug processing factories, the treatment of lung deficiency cough Tansou disease. 4. Lower blood sugar: yam contains mucus protein, have lower blood sugar, can be used for the treatment of diabetes, diabetic diet is to share. This is the yam benefits. Teach you today about a yam cake - purple yam cheesecake. Material preparation: the bottom pie: 15 grams, digestive biscuits 150 grams, 10 grams of yam processing sugar, butter 30 grams, the cake body: 100 grams of yam processing join, animal cream 31 grams, 314 grams of cream cheese, sugar 63 grams, 35 grams of whole egg, corn flour 25 grams, 126 grams of milk specific practices: 1. digestive biscuits into the plastic bag after the first broken, the cream into the steel bowl, drain melt spare. 2. Take a glass bowl, pour the practice Jiaozuo yam processing a material, and then mix with milk, powdered sugar. 3. Take an 8-inch pan bottom fixed put a baking sheet, will practice two years the average spread on the bottom of the pan and flatten the bottom is the pie. The cream cheese with water heating and gentle way of return, into the mixing bowl mix slightly, then add sand Tangban to show the absence of particles, the whole egg mix well, then add the sifted cornflour Stir together cheese that is burnt. 5. Place the milk and cream into the practices of animal 4, then add the purple yam filling, mix until smooth and delicate was burnt cheese, granulated sugar and has mobility, the last three practices into the bottom pie bake mold. 6. The practice of five into the oven at a temperature of angry 180 ℃, under fire 180 ℃ bake for about 50 minutes until cooked (ie feels elastic) to out. Love Tip: The general population are edible. Diabetic patients should not eat. Yam processing | Jiaozuo yam processing | Prince Zhuang Zhonghe (certified merchants) by Prince Johnson County fraternity CCAC cultivation of professional cooperatives. Prince Edward County village fraternity CCAC planting cooperatives (www.jztzzzh.con) is specialized in the "yam cultivation of professional cooperatives" of the enterprise, the company of "honesty, hard service" concept, to provide you with the highest quality products and services. Welcome to inquire! Contact: Yang Yanwei.