How to eat yam you know? Yam is a common vegetable yam agents, but there are a lot of people did not fully understand their nutritional value and medicinal value as well as more scientific food value. On yam cooking is concerned, neither do the main ingredient, but also as an ingredient; can make hot dishes, cold dishes can be made; either cooked sweet dishes and savory dishes can be cooked; either "mixed "" soy "," speculation ", but also" stew "" stew "," roasted "; both ordinary cooked dishes, they can help to manufacture high-grade fine cuisine. It has to improve the quality of the dishes, dishes to enhance tenderness and rich dishes taste so on. Such as: "candied yams," "Honey yam," and so on. Yam in a wide distribution of the country, the largest production in Henan, Fujian Province, the largest body of yam produced, Shandong, Hebei and production as well. Easy yam cultivation, yellow sand optimum growth, due to the influence of soil, climate, temperature, different varieties of yam. From the shape points, strip, palm-shaped and block-shaped. Shandong rich western slender hair yam to be considered a major local native, the annual export volume is large, the main producing areas in Jiaxiang area. Slender hair yam tubers to clavate, skin tan, having root hairs, have arranged uniformly thin capillary, the surface smooth, succulent white and delicate features, up to 3 meters around the vine, heart-shaped leaves are alternate. A specialty yam in Jiaozuo, Henan Province, are very well known, it is produced in Jiaozuo. Yam yam plants are dried yam rhizome. Common as "yam" and "yam" "yam 'can eat but also medicine. Spleen Stomach, Sheng Jin Merchants Yifei yam, kidney essence astringent effect and role of yam contains a lot starch and protein nutrients, B vitamins, vitamin C, vitamin E, glucose, etc. trace elements, especially high potassium content, also contain starch enzyme, amylase variety of digestive enzymes. less vitamin content, almost no carotene in the selection of yams should choose the stem straight, stout iron yam manufacturers, get in the hands of a certain amount of better. To pick yam skin smooth without scars, hypertrophic complete shape, color uniformity and shiny, not dry No roots were. yam manufacturers, Prince Zhuang Zhonghe (certified), yam by Prince Johnson County fraternity CCAC cultivation of professional cooperatives. fraternity County Prince Zhuang Zhonghe planting cooperatives (www.jztzzzh. con) is Jiaozuo, a leader in agricultural processing, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In Prince Zhuang Zhonghe leadership with the staff warmly welcome all inquiries negotiations to create the Prince Zhuang Zhonghe a better future.