Specifically refers to the practice of yam what content? Yam: Select round, smooth surface, less tumor, no pests, no frostbite yam tubers soaked in water for 10-15 minutes, brush the dirt and other impurities Po Ai production factory, rinse 2-3 times gently planing to yam surface. Cut into a sheet having a thickness of 3-4 mm. The yam slices on a block of dry sieve, after drying machine at 45 ℃ dry 7-8 hours should be noted, yam slices exposed to air for a long time will be a resurgence of moisture, drying machine should be placed in dry again . This is the specific methods. Today, I will introduce a Po Ai fried yam production price, making this dish is simple to learn, and has a high nutritional value, oh. First, the preparation of materials: the end of yam, carrots, peas, corn, red bell pepper, onion and garlic. Second, production methods: 1 carrot, red bell pepper cut into similar-sized grains and peas. 2. Hands with disposable gloves, carefully cut off the yam skin. 3. Change the knife cut yam and other side dishes similar grain size. 4. Yam Po Ai grain yield investment placed under running water, flush out most of the mucus. 5. Water to a boil, boil for a short iron into the various ingredients tablets about 2 minutes. 6. Picked up again placed under running water, rinse again. 7. Temperature wok fried onion garlic, pour a variety of ingredients and stir fry for 2-3 minutes grain, salt, chicken, sugar, a little soy sauce and black pepper. 8. Finally, add water, starch hook thin gravy can be. Yam is a very good diet fitness food production Po Ai, is a highly nutritious and low-calorie foods, the biggest feature is the human body has a special role in health care, can prevent the deposition of fat in the cardiovascular system, maintain the flexibility of blood vessels, prevent premature atherosclerosis and reduce subcutaneous fat deposition, and avoid obesity. Po Ai production factory, Prince Zhuang Zhonghe (certified), produced by the fraternity County, Prince Po Ai Zhuang Zhonghe cultivation of professional cooperatives. Prince Edward County village fraternity CCAC planting cooperatives (www.jztzzzh.con) Henan Jiaozuo, a leader in agricultural processing, over the years, the company is implementing the scientific management, innovation and development, the principle of honesty and trustworthiness, and satisfy customer needs. In Prince Zhuang Zhonghe leadership with the staff warmly welcome all inquiries negotiations to create the Prince Zhuang Zhonghe a better future.