Yam, lotus root corn soup ribs practice you know? Yam helps spleen and stomach to aid digestion, is blindly reinforcing stomach medicine edible goods. Ingredients: 1 small row of pigs, lotus 250 grams, 250 grams of yam, sweet corn 1, ginger 2, 8 bowls of water. Practice: 1, the ribs chopped up into pieces, turn on the water to boil yams Merchants supply, remove the bloody froth and rinse with water after use. 2, yam plane peeled hob spare. 3. Peel and segment lotus and lotus rinse mud hole. 4, Mitch sweet jade pieces, prepared two ginger. 5, the ribs, ginger and water into the pot together, the fire to boil. The yam, lotus root and corn into the soup pot boil, boil, turn a small fire to burn two hours after seasoning with salt. The last small advice is also beneficial to everyone lotus spleen and stomach, Run impatient Yin, xue stasis yam Merchants telephone, heat raw milk. Gamping ribs, fill weak, strong bones, and yam, lotus root stew, sweet and fragrant, is a nutritious and delicious homemade soups. When eating yam, yam has a lot of effect. 1. spleen and stomach, aid digestion: yam contains amylase, polyphenol oxidase material is conducive to stomach digestion and absorption, is blindly reinforcing stomach medicine edible goods. 2. Kidney essence: yam contains a variety of nutrients, there is a strong body, Kidney Yijing role. 3. Yifeizhike: yam lubrication, the role of moisture, it can benefit lung, Yin Yang. 4. Reduce blood sugar: yam contains mucus protein, have lower blood sugar, can be used to treat diabetes yam investment agency, is a diabetic diet to share. 5. longevity: yam contains a lot of protein, vitamins and trace elements, can effectively prevent precipitation of lipids in the blood vessel wall, prevent cardiovascular disease, longevity effect. Merchants yam, yam investment, Prince Zhuang Zhonghe by Prince Johnson County fraternity CCAC cultivation of professional cooperatives. Prince Edward County village fraternity CCAC planting cooperatives (www.jztzzzh.con) strong, credible, in Henan Jiaozuo the agricultural processing industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead the Prince Zhuang Zhonghe into the brilliant and you work for a better future!